In-Home Personal Training
in Coral Gables, South Miami & Coconut Grove
Professional, individualized fitness coaching, brought directly to your home.
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Private in-home personal training
✓ Graduate-level Exercise Science education
✓ Nationally certified
✓ Complimentary 30-minute consultation
Why LocalMotion
More Than a Workout at Home
More Than a Workout at Home
LocalMotion is not just someone showing up to lead a workout. Every session is part of a plan built around you, your goals, and your long-term health.
Individualized Programming
Individualized Programming
Your program is designed around your goals, your body, and your schedule, and it evolves as you progress.
Evidence-Based Coaching
Evidence-Based Coaching
Training methods grounded in exercise science, so every session has a clear purpose.
Long-Term Progress
Long-Term Progress
We focus on lasting strength, mobility, and health, not quick fixes.
Services
Private Personal Training, Delivered to You
Private Personal Training, Delivered to You
One-on-One Training
One-on-One Training
Fully personalized coaching with your trainer's complete attention. Ideal for building strength, improving mobility, and training safely at your own pace.
Couples Training
Couples Training
Train together with a partner or spouse in the comfort of your home. Each session is planned around both of your goals.
How it works
Getting Started Is Simple
Getting Started Is Simple
1
1
Free Consultation
Free Consultation
A 30-minute consultation and introductory session to discuss your goals, history, and preferences.
Complimentary
2
2
Your Personalized Plan
Your Personalized Plan
We design a program built specifically for you and your home environment.
3
3
Train at Home
Train at Home
Consistent, coached sessions that track your progress over time.
Qualifications
Coaching Backed by Education and Experience
Coaching Backed by Education and Experience
Your training is led by a coach with a professional foundation in exercise science, so you can train with confidence.
Graduate-level education in Exercise Science
Nationally recognized fitness certifications
Experience working with clients of different ages and abilities
Pricing
Training Packages
Training Packages
Sessions are approximately 60 minutes. Packages generally cover four weeks.
12 Sessions
$75
/ session
$900 total
Typically used over four weeks
8 Sessions
$90
/ session
$720 total
Typically used over four weeks
4 Sessions
$110
/ session
$440 total
Typically used over four weeks
Single Session
$125
/ session
One 60-minute session
No package required
Your first 30-minute consultation and introductory session is complimentary.
Service areas
Serving Coral Gables, South Miami, Coconut Grove & Surrounding Areas
Serving Coral Gables, South Miami, Coconut Grove & Surrounding Areas
LocalMotion brings private, in-home personal training to clients across Miami's southern neighborhoods.
Coral Gables
Coral Gables
Private, in-home personal training for Coral Gables residents, with individualized programs designed around your home and schedule.
South Miami
South Miami
One-on-one and couples training in South Miami, focused on strength, mobility, and long-term health.
Coconut Grove
Coconut Grove
Professional personal training brought to your home in Coconut Grove, without the commute to a gym.
Surrounding areas: Live nearby? Reach out and we'll let you know if we can come to you.
Frequently Asked Questions
Frequently Asked Questions
Do I need any equipment?
Do I need any equipment?
No home gym is needed. Sessions are designed around your space and any equipment you already have, and your coach can bring portable equipment when needed.
How does scheduling work?
How does scheduling work?
After your consultation, we'll set a regular training schedule that fits your routine. Sessions are booked in advance so you have consistent times each week.
What is your cancellation policy?
What is your cancellation policy?
Please give at least 24 hours' notice to cancel or reschedule a session. Sessions cancelled with less than 24 hours' notice may be counted as completed.
What happens if I miss a session?
What happens if I miss a session?
A session missed without notice counts as a completed session. If something unexpected comes up, let us know as soon as possible and we'll do our best to help.
What if I go on vacation?
What if I go on vacation?
Let us know your travel dates in advance and we'll pause or adjust your schedule so you don't lose sessions from your package.
Who is in-home training for?
Who is in-home training for?
Anyone who wants professional, personalized coaching at home. We work with clients of different ages, abilities, and fitness levels.
Get started
Book Your Free Consultation
Book Your Free Consultation
Tell us a little about yourself and your goals. We'll be in touch to schedule your complimentary 30-minute consultation and introductory session.
Location
Location
Coral Gables · South Miami · Coconut Grove
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